The Mindfluence Revolution EP 045: How to Turn Stress from Anxiety into Healthy Success (Part 2)
Are you interested in reducing the stress in your life? Dr. Matthew and Bruce discuss the various ways you can improve your emotional and physical health by making small changes in your daily routine. This episode is a continuation of episode 41 and 43 on the state of flow. By reducing stress and the feeling of being overwhelmed, you increase your state of flow and maximize your productivity.