The Mindfluence Revolution EP 033: Self-Compassionate Leadership

Dr. Matthew Norton and Bruce Hurley talk on the importance of practicing self-compassion. As people, we tend to extend more forgiveness and compassion onto others than we do for ourselves. Our co-hosts talk on why practicing self-compassion and positive self-talk can help reduce anxiety and stress levels significantly and to overcome the critical voice that beats us down during our failures.

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